The art of laziness

📚Psychology of time, work and goals. Advice from the book “The art of laziness” and comments …

5 signs of abusive relationships

There are many forms of abuse and often signs are not visible at first glance. Here are some examples from …

Best fiction to understand abuse

If you want to understand how abusive behaviour and relationships look like, read this book …

Emotions and us😍😢😜😂😱😡🥰

Now there is a lot of information about how to feel, to develop emotional intelligence and at the same time …

Emergency crisis support

Here you’ll find useful contacts if you’re experiencing a mental health crisis or emergency …

Counselling approaches

Trauma aftercare. Learn more about crisis psychological counselling and how it helps to get back to normal life after traumatic …

Crisis psychological counselling

Learn more about crisis psychological counselling and how it helps to get back to normal life after traumatic event …

Psychological attitudes

Psychological attitudes are permanent verbal constructions – sayings and phrases that shape our perception of events, people, the world, etc …

How to reduce stress impact

Stress is an indication that you need to pay attention to some areas in your life. Also it often goes …

Working with goals

Manifest your goals through the creation of vision board. Step by step guide and psychological advices. Easy and fun exercise …