Advices | Books | Goals | Psychology
The art of laziness
📚Psychology of time, work and goals. Advice from the book “The art of laziness” and comments.
5 signs of abusive relationships
There are many forms of abuse and often signs are not visible at first glance. Here are some examples from my professional experience to help you understand better
Emotions and us😍😢😜😂😱😡🥰
Now there is a lot of information about how to feel, to develop emotional intelligence and at the same time be very happy and calm. I explain my own opinion based on practical experience and logic.
Emergency crisis support
Here you’ll find useful contacts if you’re experiencing a mental health crisis or emergency.
Counselling approaches
Trauma aftercare. Learn more about crisis psychological counselling and how it helps to get back to normal life after traumatic event.
Crisis psychological counselling
Learn more about crisis psychological counselling and how it helps to get back to normal life after traumatic event.
Psychological attitudes
Psychological attitudes are permanent verbal constructions – sayings and phrases that shape our perception of events, people, the world, etc.
Advices | Emotions | Psychology | Stress
How to reduce stress impact
Stress is an indication that you need to pay attention to some areas in your life. Also it often goes side by side with anger.
Art-therapy | Exercise | Goals | Psychology
Working with goals
Manifest your goals through the creation of vision board. Step by step guide and psychological advices. Easy and fun exercise.